I don't want to turn the blog into a diary about being ill, frankly it would bore you as much as it would me! But I thought it would be nice to drop in some positive discoveries about living with a chronic illness...they might be few and far between but you never know, they might be useful.
So first up, a few personal lifesavers for when I'm feeling poorly and need a little boost.
Aromatherapy Associates oils are wonderful for a relaxing bath to ease aching muscles. My favourites are Deep Relax (also great to dab on before sleep) and De-Stress. The good thing about these is that a little goes a long way so they last for ages.
Thisworks sleep spray has been a recent revelation, it helps me to nod off and stay asleep soundly. No idea how it works but it's a marvel!
Finally a nice fragrance to lift the mood, anything by Diptyque is great (also I'm a bigLe Labofan) but a particular favourite is Philosykos.